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Dental hygiene tips for healthy teeth & gums
Do you sleep with Invisalign?
Invisalign is a stable source of straightening the teeth over time without using the traditional metal braces. Invisalign benefits you more when you wear it more than 20 hours a day, including while you’re sleeping. Therefore, yes, you should wear your Invisalign while you sleep. In addition, you should only take out your Invisalign or aligners only to drink hot drinks, eat, and brush your teeth. You should not spend more than 2 hours without wearing your Invisalign. Therefore, removing your Invisalign when you sleep can affect your teeth’ straightening process.
In addition, Invisalign is much easier to wear compared to traditional braces. Invisalign perfectly fits your unique smile, and therefore, it is comfortable. So, wearing the aligners at night shouldn’t cause you any trouble.
However, sleeping with an Invisalign may seem awkward at first, but it will become perfectly natural with time. After you are used to wearing Invisalign, you will drift off to sleep as quickly as you did before you started your teeth straightening process.
What will happen if you don’t wear your Invisalign at night?
Without constant pressure, your Invisalign will not work quickly. Therefore, If you don’t wear your Invisalign for too many nights, your teeth may revert out of alignment. Hence, you may need to start the teeth straightening process again.
Benefits of wearing Invisalign while you sleep
- You should wear Invisalign at night to procure proper tooth positioning.
- Wearing Invisalign at night will provide optimal straightening by creating a barrier between teeth.
- Wearing Invisalign while sleeping will protect your teeth from destructive nightly grinding.
- Wearing Invisalign while sleeping will not cause the same cuts from metal braces.
Lastly, if you are facing any problem with your Invisalign, it is advised that you should immediately consult your dentist for proper treatment.