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Dental hygiene tips for healthy teeth & gums
What foods should you avoid with Invisalign?
Invisalign treatment is one of the best treatments for teeth straightening. Still, like any other treatment, it also comes with some precautionary measures that you should follow. One of them is taking care of what you eat. Though there are not many restrictions regarding what particular food you should avoid when taking an Invisalign treatment, it is important to remember that certain foods can adversely affect your Invisalign trays’ overall oral health.
Although Invisalign aligners are removable, and you can take them out while eating, brushing, and flossing, it is still important to avoid certain food items to ensure the quality of your Invisalign tray is not compromised. To protect your Invisalign tray and maintain your oral hygiene during the teeth straightening treatment, you should avoid consuming certain foods.
Some of the foods that you should avoid while being in Invisalign treatment are:
- Sticky foods
- Chewy hard foods
- Foods with artificial coloring
- Chewing gum
- Hard nuts or crackers
- Caramel chocolate or candy
- Flavored soda or water
What are the effects of consuming above mentioned foods on your Invisalign treatment?
It is not necessary to completely avoid the foods mentioned above; however, it is best to limit them as long as your treatment lasts. Chewy, hard, sticky foods cause your Invisalign treatment to get delayed. Moreover, drinks and juices with artificial coloring damage your Invisalign tray. However, if you consume any of these foods, it is vital to brush your teeth properly afterward. Some other reasons why you should such food items are listed below:
- Avoid ice or icy foods because they can cause your teeth to suffer from small gaps.
- Avoid acidic foods because they tend to break down gums and teeth.
Lastly, if you face any problem with your Invisalign aligners, it is essential to consult your dentist for proper treatment.